Gentle Flow Yoga

Saturday, March 4, 2023

10:00 AM - 11:00 AM

Menomonee Valley

Event Description
(For adults) Gentle Yoga Flow is a session brought to you by yoga instructor, Parisa. Parisa incorporates yoga and sound healing. New to yoga? This session is for you. We welcome folks with all kinds of yoga experience, especially beginners. 

Gentle Yoga Flow will have participants also feeling a sense of belonging, relaxation, and community. 


We ask you to bring a yoga mat/blanket, a water bottle - the center will provide these if you do not have them (while supplies last). We also ask that participants check with their doctor if they are pregnant and/or if you have a pacemaker - the session includes the use of sound. 


For questions about this program, please contact Menomonee Valley Neighborhood Engagement Specialist, Denise Manjarrez-Renteria, at

Registration is required for this event.

Pick your price
Personal financial situations vary widely so we provide multiple pricing options to make our programs accessible. The highest listed price fully covers the cost of the program. Lower prices reflect the generosity of our supporters who help us ensure programs are available to everyone. Please choose the option that best fits you, your family, and your guests.

Whatever price you pick, Members get 20% off!
If you are a member, be sure to sign in to your account above to have your discount automatically applied. If you haven’t created an account with our new system, be sure to create one using the email address associated with your membership. If you don’t know if your membership is current or aren’t sure what email address we have on file, please reach out to our Membership Department at To become a member, click here.

COVID Policy
At the Urban Ecology Center safety is our top priority. Our goal is to provide as safe an environment as possible for our communities. Click here to learn more about our procedures during the COVID-19 Pandemic.

Confirmation/Cancellation Policy:
If you sign up for a program and your plans change, we kindly request that you let us know at least 10 business days in advance so we have the opportunity to offer a program to others. We will provide refunds as follows: 10 business days or more: full refund, 5-9 business days: 50% refund, 0-4 business days: no refund.